7-Second Poop Method: The Morning Ritual for When Usual Constipation Treatment Fails
Dr. Gina Sam explains what's really slowing your bowels down, and shows the 7-second poop method in the video below.
Free video — worth watching before tomorrow morning.
Watch the 7-Second Poop MethodWhat's Really Slowing Your Bowels Down
In the video, Dr. Sam explains that constipation often starts with methane, a gas made by tiny organisms that settle in the gut.
According to her, methane dulls the signals that keep your bowels moving. Waste sits longer, dries out and gets harder to pass. That's why treating only the symptom rarely lasts.
"I'm going to talk about the true root cause of constipation. Trust me, it's not what you think it is."
Dr. Gina Sam, in her video presentation ›
Why Usual Constipation Treatment Often Fails
Fiber and laxatives can get things moving for a day or two. But according to Dr. Sam, neither one addresses what slowed your bowels down in the first place.
That's why so many people end up back where they started, trying one constipation treatment after another.
The 7-Second Poop Method
Dr. Gina Sam's 7-second morning ritual
Dr. Sam calls it her 7-second bowel-releasing ritual. It's done once, first thing in the morning, and it's built around the root cause of constipation instead of the symptom.
She shows exactly what it is and how to do it in the video.
A Different Approach to Constipation Treatment
If fiber and laxatives haven't worked for you, watch Dr. Sam's free video tonight and see the 7-second poop method for yourself.
Watch the Free Video